Mindfulness Basics/Básicos de Mindfullness
Lunenburg Library 97 Kaulbach Street, First Floor, Lunenburg, Nova Scotia, CanadaJoin Tere Falvo for these four sessions to learn how to practice mindfulness and incorporate it into your daily life, helping you feel more calm, present, and less stressed. Lunenburg Library, Friday, February 7, 14, 21, 28, 3 pm