Do you find at times that you can’t quiet your mind? You may have racing or intrusive thoughts or intense emotions that seem to flood your mind. If this sounds like you join Nicole Robson (Second Story Women's Centre) who will provide tools and techniques to help calm your mind. Calming the Mind, Thursday, July […]
Do you find at times that you cannot quiet your mind? Join Nicole Robson (Second Story Women's Centre) who will provide some tools and techniques to calm the mind. The focus in September is meditative journaling and in October it will be mindfulness. This program is for women and gender diverse individuals. Thursday, September 18, […]
Do you find at times that you cannot quiet your mind? Join Nicole Robson (Second Story Women's Centre) who will provide some tools and techniques to calm the mind. The focus in September is meditative journaling and in October it will be mindfulness. This program is for women and gender diverse individuals. Thursday, September 18, […]
Each month, Second Story Women’s Centre visits five different rural communities. This brings people together to cook, eat and create a space for supportive conversation. A bag of groceries will also be offered to attendees. This program is for women and gender diverse individuals. Thursday, November 6, December 11, 10:30
Join Nicole Robson (Second Story Women's Centre) for some tools and techniques to calm the mind. For November, we’ll be looking at meditative journalling and for December, we’ll talk about grief and loss, focusing on strategies that can support the grieving process. This program is for women and gender diverse individuals. Thursday, November 20, December […]
Each month, Second Story Women’s Centre visits five different rural communities. This brings people together to cook, eat and create a space for supportive conversation. A bag of groceries will also be offered to attendees. This program is for women and gender diverse individuals. Thursday, November 6, December 11, 10:30
Join Nicole Robson (Second Story Women's Centre) for some tools and techniques to calm the mind. For November, we’ll be looking at meditative journalling and for December, we’ll talk about grief and loss, focusing on strategies that can support the grieving process. This program is for women and gender diverse individuals. Thursday, November 20, December […]
Join Nicole Robson from Second Story Women's Centre for creative play and relaxation. We’ll spend our time together drawing our breath and connecting with the parts of us that like to play and create, with focus on being mindful and inviting our inner child into the space. Thursday, January 15, 2 pm
Administration Office
135 North Park Street
Bridgewater, NS, B4V 9B3
902-543-2548
1-877-455-2548
Donate to help fund diverse and essential Library services and programs.
South Shore Public Libraries is a registered charity
South Shore Public Libraries is located in Mi’kma’ki, the ancestral and unceded territory of the Mi’kmaq People. We are all Treaty People and strive toward the goals of Truth and Reconciliation.