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Event Series Event Series: Mindfulness Yoga with Yogawolke

Mindfulness Yoga with Yogawolke

March 10 @ 2:30 PM - 3:30 PM

In this gentle yoga class led by Lisa Edelmann, we learn to be mindful of ourselves and listen to our inner teacher. Gently we stretch fascia and muscles, strengthen our tissues and minds. This course creates a great balance to our life in constant Yang as we focus on our Yin energy.

Lunenburg Library, Sunday, March 10, 24, April 28, 2:30 pm

 

Details

Date:
March 10
Time:
2:30 PM - 3:30 PM
Series:
Event Category:

Venue

Lunenburg Library
97 Kaulbach Street, First Floor
Lunenburg, Nova Scotia Canada
+ Google Map
Phone
902-634-8008

Other

Age
Teens, Adults

Details

Date:
March 10
Time:
2:30 PM - 3:30 PM
Series:
Event Category:

Venue

Lunenburg Library
97 Kaulbach Street, First Floor
Lunenburg, Nova Scotia Canada
+ Google Map
Phone
902-634-8008

Other

Age
Teens, Adults