How to Boost Your Health and Strengthen Your Immune System

In this engaging 1-hour talk, we’ll explore how your immune system works and dive deep into a holistic approach to strengthen it, from nourishing food choices to stress management and sleep habits. Whether you’re looking to feel better, stay healthier, or simply want to learn more about your body’s defenses, this session is for YOU! Led by Claudia Schmiemann, MD, PhD, ND.

Monday, January 13, 2 pm

How to Unlock the Secrets to Nourishing Your Body

Are you tired of confusing diets and conflicting nutrition advice? It’s time to discover a simple, holistic approach to fueling your body the way it was meant to be nourished. Whether you’re looking to feel more energized, improve your digestion, or simply learn how to eat with intention, this talk will empower you to make mindful, lasting changes for your health. Led by Claudia Schmiemann, MD, PhD, ND.

Monday, February 24 , 2 pm How to Unlock the Secrets to Nourishing Your Body