How To Detox Your Body

This talk is about easy and accessible ways to detox your body. Why is this important? Our environment and our lifestyle can lead to an agglomeration of toxins, heavy metals and waste products our body has difficulties getting rid of. Similar to an annual house cleanse we can support our well being by supporting our bodies’ detox strategies.

Thursday, March 13th, 6 pm

How To Deal With Pain

Pain can have many origins. We will discover some of them and explain the physiology behind it. Moreover we are going to talk about different easy strategies how to mitigate pain and even reduce it by simple accessible and natural interventions. And of course prevention is key as well as soon as we realize that our body needs support.

Thursday, April 10, 6 pm