Ketogenic Lifestyle

Come learn about this cutting edge lifestyle from Karen Crowell, who educates people on the Keto conversation. Through this event will provide you with the tools and knowledge to achieve better health, a better physique and a better way of life. You will learn: what are ketones, why are they important, and what the current research says about ketones. How ketones can improve mental clarity and focus, increase energy, reduce cravings and inflammation, which ultimately leads to weight loss, and more!

 Margaret Hennigar Public Library, June 13, 6:30-7:30pm